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LR Without Warmup or Decay

Training without learning rate warmup or decay causes slow convergence and poor final performance.

Quick answer

Training without learning rate warmup or decay causes slow convergence and poor final performance.

Root cause
Constant LR is too high causing oscillation. Constant LR is too low causing slow convergence. No warmup causes initial loss spikes.
Recommended fix
Add linear warmup: torch.optim.lr_scheduler.LinearLR(optimizer, start_factor=0.01, total_iters=warmup_steps)
How Denpex helps
Denpex investigates LR Without Warmup or Decay using the evidence you provide or your connected workload collects. Earlier rank, host or application evidence is needed to distinguish an initiating failure from a downstream report.
Training Stability#learning-rate#warmup#decay#scheduler#convergence#training-stability

What this failure is

LR Without Warmup or Decay is a Training Stability failure seen during ML training runs. Training without learning rate warmup or decay causes slow convergence and poor final performance. Common tags: Learning Rate, Warmup, Decay, Scheduler.

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Why it happens (the mechanism)

Constant LR is too high causing oscillation. Constant LR is too low causing slow convergence. No warmup causes initial loss spikes. No decay means final LR is same as initial. Taken together, these mechanisms explain why the failure is reproducible, why it tends to surface on specific workloads or scales, and why generic mitigation attempts often fall short without addressing the underlying cause.

What you'll observe

  • Training converges slowly
  • Final loss is higher than expected
  • Training is unstable at start

Common symptoms and what they mean

SymptomWhy it happens
Loss decreases very slowlyConstant LR is too high causing oscillation
Loss jumps at the start of trainingConstant LR is too low causing slow convergence
Final loss is higher than with proper scheduleNo warmup causes initial loss spikes

Which systems are affected

  • Training from scratch with constant LR
  • Large model training
  • Training with no LR schedule

How to confirm this is the problem

Use this checklist to test the hypothesis against a small reproduction. No single line proves the root cause, so preserve the preceding events and compare one variable at a time.

  • ✓Reproduce the failure from a clean checkpoint/seed: the symptom must appear without warm-up state from a previous run.
  • ✓Verified signal present: Loss decreases very slowly
  • ✓Verified signal present: Loss jumps at the start of training
  • ✓Verified signal present: Final loss is higher than with proper schedule
  • ✓A targeted fix from the "How to fix it" section eliminates or substantially reduces the symptom within one validation pass.

Root cause

  • Constant LR is too high causing oscillation
  • Constant LR is too low causing slow convergence
  • No warmup causes initial loss spikes
  • No decay means final LR is same as initial

The fix and how to prevent it

The fix and the prevention pattern

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